Build a fun and sustainable home yoga practice with these helpful tips and resources.
A quality, durable mat that can withstand daily workouts is a must-have for every home yogi. Which type should you choose? Let me help find the style that works best for you.
Free online yoga is at your fingertips. There is so much content available from qualified instructors that you can choose a different routine every single day. Check out my favorites and get on the mat today.