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Yoga Mat that shows Hand and Foot Placement

A yoga mat that shows hand and foot placement is an excellent choice for beginners who prefer to workout at home.

When I was just starting out, I would often question whether or not my stance was correct. With this concept you get some helpful guidance even if there isn't any instructor in the room.

It comes with written instructions on how to use and there are some step by step videos that can be accessed via YouTube or the brand's website.

Not only do the illustrations assist with alignment and body angles, the sequence of poses down the middle can be used as inspiration for a self guided practice.

This mat has been designed to work with any height and flexibility. The videos show how to easily make modifications if you need to.

I think this would be very helpful for new yogis who are learning the basics and don't have the option to attend classes in person.

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